Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021511453833 · Data last verified:
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Common questions
How many calories are in Pasta?
Pasta by Garofalo has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.
How much protein is in Pasta?
Pasta contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is Pasta a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pasta high in carbs?
Yes — carbohydrates provide 84% of its calories (76.8 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Pasta low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pasta a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.
How much Pasta is 100 calories?
About 27 g of Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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