Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596010155 · Data last verified:
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Common questions
How many calories are in Olio Di Semi Vari?
Olio Di Semi Vari by Collina d’oro, Eurospin has 628 kcal per 100 g.
How much protein is in Olio Di Semi Vari?
Olio Di Semi Vari contains 0 g of protein per 100 g.
Is Olio Di Semi Vari keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olio Di Semi Vari high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Olio Di Semi Vari low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Olio Di Semi Vari have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (13.8 g). Overall that places it in band D.
How much Olio Di Semi Vari is 100 calories?
About 16 g of Olio Di Semi Vari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olio Di Semi Vari high in calories?
Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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