Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454071024 · Data last verified:
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Common questions
How many calories are in Cocco Grattugiato?
Cocco Grattugiato by Sottolestelle has 670 kcal per 100 g.
How much protein is in Cocco Grattugiato?
Cocco Grattugiato contains 6.9 g of protein per 100 g.
Is Cocco Grattugiato high in saturated fat?
It has 57.2 g of saturated fat per 100 g — 286% of the daily value, which counts as high.
Is Cocco Grattugiato low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cocco Grattugiato a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Cocco Grattugiato have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), saturated fat (57.2 g); points in favor come from fiber (16.3 g). Overall that places it in band C.
How much Cocco Grattugiato is 100 calories?
About 15 g of Cocco Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocco Grattugiato high in calories?
Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.
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