Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413236440069 · Data last verified:
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Common questions
How many calories are in Olives?
Olives has 647 kcal per 100 g.
How much protein is in Olives?
Olives contains 1.1 g of protein per 100 g.
Is Olives keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (647 kcal), sodium (1840 mg). Overall that places it in band D.
How much Olives is 100 calories?
About 15 g of Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olives high in calories?
Yes — 647 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.
Is Olives high in sugar or fat?
Per 100 g it has 0 g sugar and 16.3 g fat (0 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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