Snacks · Nutrition facts

Oblea De Chocolate

513 kcal per 100 g, with 7.9 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Oblea De ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
7.9 g
Protein
6% of calories
55 g
Carbs
43% of calories
29 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar45g
Saturated fat10g50% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798094220444 · Data last verified:

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7798094220444

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Common questions

How many calories are in Oblea De Chocolate?

Oblea De Chocolate by smack has 513 kcal per 100 g.

How much protein is in Oblea De Chocolate?

Oblea De Chocolate contains 7.9 g of protein per 100 g.

Is Oblea De Chocolate high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Oblea De Chocolate high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Oblea De Chocolate low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oblea De Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (45 g), saturated fat (10 g). Overall that places it in band D.

How much Oblea De Chocolate is 100 calories?

About 19 g of Oblea De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oblea De Chocolate high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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