Vegetables · Nutrition facts

Mature Cheddar And Vegetable Pasty

318 kcal per 100 g, with 7 g protein, 29.4 g carbs and 19.1 g fat. Full micronutrients and serving info below.

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Mature Cheddar And Vegetable PastyNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
9% of calories
29.4 g
Carbs
37% of calories
19.1 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.1g
Saturated fat8.1g40% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035540100618 · Data last verified:

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5035540100618

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Common questions

How many calories are in Mature Cheddar And Vegetable Pasty?

Mature Cheddar And Vegetable Pasty by The Authentic Bread Company has 318 kcal per 100 g.

How much protein is in Mature Cheddar And Vegetable Pasty?

Mature Cheddar And Vegetable Pasty contains 7 g of protein per 100 g.

Is Mature Cheddar And Vegetable Pasty high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Mature Cheddar And Vegetable Pasty high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Mature Cheddar And Vegetable Pasty have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (640 mg). Overall that places it in band D.

How much Mature Cheddar And Vegetable Pasty is 100 calories?

About 31 g of Mature Cheddar And Vegetable Pasty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mature Cheddar And Vegetable Pasty high in sugar or fat?

Per 100 g it has 2.1 g sugar and 19.1 g fat (8.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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