Meat · Nutrition facts

Jambon Sec De Savoie - X6 Tranches, 100g

226 kcal per 100 g, with 29 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 16 g
High proteinLow carbPotassium
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Jambon Sec De Savoie - X6 Tranches, 100gNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
29 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.9g25% DV
Cholesterol75.7mg25% DV
Sodium2320mg101% DV
Potassium367.5mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368954600521 · Data last verified:

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3368954600521

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Common questions

How many calories are in Jambon Sec De Savoie - X6 Tranches, 100g?

Jambon Sec De Savoie - X6 Tranches, 100g by U, U Saveurs has 226 kcal per 100 g. One serving (16 g) is about 36 kcal.

How much protein is in Jambon Sec De Savoie - X6 Tranches, 100g?

Jambon Sec De Savoie - X6 Tranches, 100g contains 29 g of protein per 100 g — about 4.6 g per 16 g serving.

Is Jambon Sec De Savoie - X6 Tranches, 100g a good source of protein?

Yes — 29 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie - X6 Tranches, 100g keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie - X6 Tranches, 100g high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Jambon Sec De Savoie - X6 Tranches, 100g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (2320 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Sec De Savoie - X6 Tranches, 100g is 100 calories?

About 44 g of Jambon Sec De Savoie - X6 Tranches, 100g equals 100 kcal.

Is Jambon Sec De Savoie - X6 Tranches, 100g a good source of potassium?

It is a moderate source: 367.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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