1/6 Jambon Sec

1/6 Jambon Sec has 260 kcal per 100 g.

1/6 Jambon Sec contains 33.7 g of protein per 100 g.

Yes — 33.7 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (840 mg); points in favor come from protein (33.7 g). Overall that places it in band D.

About 38 g of 1/6 Jambon Sec equals 100 kcal.