Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013412006461 · Data last verified:
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Common questions
How many calories are in Hummus Bites?
Hummus Bites by Snaktastic has 453 kcal per 100 g.
How much protein is in Hummus Bites?
Hummus Bites contains 9.1 g of protein per 100 g.
Is Hummus Bites low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Hummus Bites a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Hummus Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (424 mg); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band B.
How much Hummus Bites is 100 calories?
About 22 g of Hummus Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Bites high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Hummus Bites a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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