Snacks · Nutrition facts

Goldfish Baked Snack Crackers, Cheddar

by Pepperidge Farm

464 kcal per 100 g, with 10.7 g protein, 67.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Goldfish Baked Snack Crackers, CheddarNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
10.7 g
Protein
9% of calories
67.9 g
Carbs
59% of calories
16.1 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.6g18% DV
Sodium857.1mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100046691 · Data last verified:

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0014100046691

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Common questions

How many calories are in Goldfish Baked Snack Crackers, Cheddar?

Goldfish Baked Snack Crackers, Cheddar by Pepperidge Farm has 464 kcal per 100 g.

How much protein is in Goldfish Baked Snack Crackers, Cheddar?

Goldfish Baked Snack Crackers, Cheddar contains 10.7 g of protein per 100 g.

Is Goldfish Baked Snack Crackers, Cheddar a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Goldfish Baked Snack Crackers, Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

Is Goldfish Baked Snack Crackers, Cheddar high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Goldfish Baked Snack Crackers, Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (857.1 mg); points in favor come from protein (10.7 g). Overall that places it in band D.

How much Goldfish Baked Snack Crackers, Cheddar is 100 calories?

About 22 g of Goldfish Baked Snack Crackers, Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goldfish Baked Snack Crackers, Cheddar high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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