Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905331051002 · Data last verified:
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Common questions
How many calories are in Girane Sübe Eishörnchen?
Girane Sübe Eishörnchen by Gourmet, Soforek has 380 kcal per 100 g. One serving (12 g) is about 48 kcal.
How much protein is in Girane Sübe Eishörnchen?
Girane Sübe Eishörnchen contains 6.1 g of protein per 100 g — about 0.8 g per 12 g serving.
Is Girane Sübe Eishörnchen high in carbs?
Yes — carbohydrates provide 81% of its calories (75.6 g per 100 g, of which 28 g is sugar). It also delivers 4.1 g of fiber.
Is Girane Sübe Eishörnchen high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Girane Sübe Eishörnchen low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Girane Sübe Eishörnchen a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Girane Sübe Eishörnchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (28 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Girane Sübe Eishörnchen is 100 calories?
About 26 g of Girane Sübe Eishörnchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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