Fish & Seafood · Nutrition facts

Fresh Sliced Smoked Salmon

160 kcal per 100 g, with 22 g protein, 2 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 3 slices (50 g)
High proteinLow carbPotassium
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Fresh Sliced Smoked SalmonNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
55% of calories
2 g
Carbs
5% of calories
7 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol70mg23% DV
Sodium980mg43% DV
Potassium450mg10% DV
Calcium40mg3% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062451003269 · Data last verified:

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0062451003269

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Common questions

How many calories are in Fresh Sliced Smoked Salmon?

Fresh Sliced Smoked Salmon by Adar has 160 kcal per 100 g. One serving (50 g) is about 80 kcal.

How much protein is in Fresh Sliced Smoked Salmon?

Fresh Sliced Smoked Salmon contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Fresh Sliced Smoked Salmon a good source of protein?

Yes — 22 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Fresh Sliced Smoked Salmon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Sliced Smoked Salmon high in sodium?

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Why does Fresh Sliced Smoked Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (980 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Fresh Sliced Smoked Salmon is 100 calories?

About 62 g of Fresh Sliced Smoked Salmon equals 100 kcal.

Is Fresh Sliced Smoked Salmon a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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