Feta-creme Knoblauch

Feta-creme Knoblauch by Deluxe,Lidl has 314 kcal per 100 g.

Feta-creme Knoblauch contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (1200 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

About 32 g of Feta-creme Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.