Dairy & Eggs · Nutrition facts

Full Fat Soft Cheese

279 kcal per 100 g, with 4.7 g protein, 3.1 g carbs and 27.5 g fat. Full micronutrients and serving info below.

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Full Fat Soft CheeseNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
4.7 g
Protein
7% of calories
3.1 g
Carbs
4% of calories
27.5 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.1g
Saturated fat19g95% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251933236 · Data last verified:

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5010251933236

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Common questions

How many calories are in Full Fat Soft Cheese?

Full Fat Soft Cheese by Morrisons has 279 kcal per 100 g.

How much protein is in Full Fat Soft Cheese?

Full Fat Soft Cheese contains 4.7 g of protein per 100 g.

Is Full Fat Soft Cheese keto-friendly?

With 3.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Full Fat Soft Cheese high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Full Fat Soft Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g). Overall that places it in band D.

How much Full Fat Soft Cheese is 100 calories?

About 36 g of Full Fat Soft Cheese equals 100 kcal.

Is Full Fat Soft Cheese high in sugar or fat?

Per 100 g it has 3.1 g sugar and 27.5 g fat (19 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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