Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251688730 · Data last verified:
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Common questions
How many calories are in Mascarpone 30% Lighter?
Mascarpone 30% Lighter by Morrisons has 290 kcal per 100 g.
How much protein is in Mascarpone 30% Lighter?
Mascarpone 30% Lighter contains 7 g of protein per 100 g.
Is Mascarpone 30% Lighter keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mascarpone 30% Lighter high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Mascarpone 30% Lighter low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mascarpone 30% Lighter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g). Overall that places it in band C.
How much Mascarpone 30% Lighter is 100 calories?
About 34 g of Mascarpone 30% Lighter equals 100 kcal.
Is Mascarpone 30% Lighter high in sugar or fat?
Per 100 g it has 2.5 g sugar and 28 g fat (19.6 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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