Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185574405 · Data last verified:
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Common questions
How many calories are in Ziegenfrischkäse?
Ziegenfrischkäse by K-Classic has 287 kcal per 100 g. One serving (30 g) is about 86 kcal.
How much protein is in Ziegenfrischkäse?
Ziegenfrischkäse contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.
Is Ziegenfrischkäse keto-friendly?
With 2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenfrischkäse high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Ziegenfrischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (400 mg). Overall that places it in band D.
How much Ziegenfrischkäse is 100 calories?
About 35 g of Ziegenfrischkäse equals 100 kcal.
Is Ziegenfrischkäse a good source of calcium?
It is a good source: 595 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
Is Ziegenfrischkäse high in cholesterol?
It contains 84.4 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
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