Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714314000091 · Data last verified:
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Common questions
How many calories are in Chinese Dumpling Sheets?
Chinese Dumpling Sheets by Master Lau, San Kong Chinese Food has 278 kcal per 100 g.
How much protein is in Chinese Dumpling Sheets?
Chinese Dumpling Sheets contains 6.9 g of protein per 100 g.
Is Chinese Dumpling Sheets high in carbs?
Yes — carbohydrates provide 86% of its calories (57.7 g per 100 g, of which 1.2 g is sugar). It also delivers 5 g of fiber.
Is Chinese Dumpling Sheets low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 57.7 g of carbs come from starch and fiber rather than sugar.
Is Chinese Dumpling Sheets low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chinese Dumpling Sheets a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Chinese Dumpling Sheets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Chinese Dumpling Sheets is 100 calories?
About 36 g of Chinese Dumpling Sheets equals 100 kcal.
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