Jellycious Jaws Bar Jelly

Jellycious Jaws Bar Jelly by Lotte has 314 kcal per 100 g. One serving (70 g) is about 220 kcal.

Jellycious Jaws Bar Jelly contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Yes — carbohydrates provide 91% of its calories (74.3 g per 100 g, of which 52.9 g is sugar). It also delivers 5.7 g of fiber.

Yes — 52.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.9 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

About 32 g of Jellycious Jaws Bar Jelly equals 100 kcal. It is energy-dense, so small amounts add up quickly.