Cereal De Proteína Vegano

Cereal De Proteína Vegano by Enlinea has 309 kcal per 100 g. One serving (30 g) is about 93 kcal.

Cereal De Proteína Vegano contains 34 g of protein per 100 g — about 10.2 g per 30 g serving.

Yes — 34 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.8 mg); points in favor come from protein (34 g). Overall that places it in band C.

About 32 g of Cereal De Proteína Vegano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 2.7 g fat (1.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.