Grains · Nutrition facts

High Protein Pasta

340 kcal per 100 g, with 30 g protein, 45 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinHigh fiber
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High Protein PastaNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
30 g
Protein
37% of calories
45 g
Carbs
56% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 37%Carbs 56%Fat 7%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium32mg1% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250019707 · Data last verified:

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8001250019707

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Common questions

How many calories are in High Protein Pasta?

High Protein Pasta by DE CECCO has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.

How much protein is in High Protein Pasta?

High Protein Pasta contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is High Protein Pasta a good source of protein?

Yes — 30 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is High Protein Pasta low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is High Protein Pasta low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is High Protein Pasta a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does High Protein Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (30 g). Overall that places it in band A.

How much High Protein Pasta is 100 calories?

About 29 g of High Protein Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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