Neeva Shaker Cereal Lucky Os

Neeva Shaker Cereal Lucky Os by Neeva has 400 kcal per 100 g. One serving (50 g) is about 200 kcal.

Neeva Shaker Cereal Lucky Os contains 36 g of protein per 100 g — about 18 g per 50 g serving.

Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14 g), sodium (400 mg); points in favor come from fiber (6 g), protein (36 g). Overall that places it in band B.

About 25 g of Neeva Shaker Cereal Lucky Os equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.