Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489606338 · Data last verified:
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Common questions
How many calories are in Cashews Mit Schwarzem Pfeffer?
Cashews Mit Schwarzem Pfeffer by Alesto has 586 kcal per 100 g.
How much protein is in Cashews Mit Schwarzem Pfeffer?
Cashews Mit Schwarzem Pfeffer contains 19.8 g of protein per 100 g.
Is Cashews Mit Schwarzem Pfeffer a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cashews Mit Schwarzem Pfeffer high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Cashews Mit Schwarzem Pfeffer high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Cashews Mit Schwarzem Pfeffer a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Cashews Mit Schwarzem Pfeffer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (8.7 g), sodium (580 mg); points in favor come from fiber (11.4 g), protein (19.8 g). Overall that places it in band D.
How much Cashews Mit Schwarzem Pfeffer is 100 calories?
About 17 g of Cashews Mit Schwarzem Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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