Nuts & Seeds · Nutrition facts

Tadim Cashew Nuts

599 kcal per 100 g, with 19.9 g protein, 18.6 g carbs and 47.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tadim Cashew NutsNutri-Score DCompare
Amount

Showing values for 100 g

599 kcal
Calories
30% of a 2000 kcal day
19.9 g
Protein
14% of calories
18.6 g
Carbs
13% of calories
47.2 g
Fat
73% of calories
Macro split
Protein 14%Carbs 13%Fat 73%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar11g
Saturated fat10g50% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056546221023 · Data last verified:

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4056546221023

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Common questions

How many calories are in Tadim Cashew Nuts?

Tadim Cashew Nuts by Tadim has 599 kcal per 100 g.

How much protein is in Tadim Cashew Nuts?

Tadim Cashew Nuts contains 19.9 g of protein per 100 g.

Is Tadim Cashew Nuts a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tadim Cashew Nuts high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Tadim Cashew Nuts a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Tadim Cashew Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (11 g), saturated fat (10 g); points in favor come from fiber (10.3 g), protein (19.9 g). Overall that places it in band D.

How much Tadim Cashew Nuts is 100 calories?

About 17 g of Tadim Cashew Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tadim Cashew Nuts high in calories?

Yes — 599 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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