Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489851042 · Data last verified:
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Common questions
How many calories are in Chilli Flavoured Cashews And Peanuts?
Chilli Flavoured Cashews And Peanuts by Alesto has 598 kcal per 100 g. One serving (30 g) is about 179 kcal.
How much protein is in Chilli Flavoured Cashews And Peanuts?
Chilli Flavoured Cashews And Peanuts contains 21.1 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Chilli Flavoured Cashews And Peanuts a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Chilli Flavoured Cashews And Peanuts high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Chilli Flavoured Cashews And Peanuts high in sodium?
Yes — 656 mg of sodium per 100 g, about 29% of the daily value.
Is Chilli Flavoured Cashews And Peanuts a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Chilli Flavoured Cashews And Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.8 g), sodium (656 mg); points in favor come from fiber (7.3 g), protein (21.1 g). Overall that places it in band D.
How much Chilli Flavoured Cashews And Peanuts is 100 calories?
About 17 g of Chilli Flavoured Cashews And Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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