Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00667340 · Data last verified:
Log Bagels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bagels?
Bagels by Marks & Spencer has 273 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 11 g of protein per 100 g.
Is Bagels a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bagels high in carbs?
Yes — carbohydrates provide 80% of its calories (53.3 g per 100 g, of which 7.6 g is sugar).
Why does Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Bagels is 100 calories?
About 37 g of Bagels equals 100 kcal.
Is Bagels high in sugar or fat?
Per 100 g it has 7.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API