Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067490150028 · Data last verified:
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Common questions
How many calories are in Baked Light Rye Bread?
Baked Light Rye Bread has 240 kcal per 100 g.
How much protein is in Baked Light Rye Bread?
Baked Light Rye Bread contains 10 g of protein per 100 g.
Is Baked Light Rye Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Baked Light Rye Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is Baked Light Rye Bread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Baked Light Rye Bread high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Baked Light Rye Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much Baked Light Rye Bread is 100 calories?
About 42 g of Baked Light Rye Bread equals 100 kcal.
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