Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067603102555 · Data last verified:
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Common questions
How many calories are in White Pita Bread?
White Pita Bread by Pita Gourmet has 273 kcal per 100 g. One serving (44 g) is about 120 kcal.
How much protein is in White Pita Bread?
White Pita Bread contains 11.4 g of protein per 100 g — about 5 g per 44 g serving.
Is White Pita Bread a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is White Pita Bread high in carbs?
Yes — carbohydrates provide 79% of its calories (52.3 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.
Is White Pita Bread high in sodium?
Yes — 613.6 mg of sodium per 100 g, about 27% of the daily value.
Why does White Pita Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (613.6 mg); points in favor come from protein (11.4 g). Overall that places it in band B.
How much White Pita Bread is 100 calories?
About 37 g of White Pita Bread equals 100 kcal.
Is White Pita Bread a good source of iron?
It is a good source: 8.2 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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