Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001743021464 · Data last verified:
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Common questions
How many calories are in Alpia?
Alpia by Alpia has 502 kcal per 100 g. One serving (100 g) is about 502 kcal.
How much protein is in Alpia?
Alpia contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.
Is Alpia high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Alpia high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Alpia low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alpia have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (56 g), saturated fat (14 g). Overall that places it in band E.
How much Alpia is 100 calories?
About 20 g of Alpia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alpia high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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