Snacks · Nutrition facts

Cereal Snack Quinoa

502 kcal per 100 g, with 7.2 g protein, 58 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereal Snack QuinoaNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
7.2 g
Protein
6% of calories
58 g
Carbs
47% of calories
26 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar43g
Saturated fat16g80% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002575584530 · Data last verified:

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4002575584530

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Common questions

How many calories are in Cereal Snack Quinoa?

Cereal Snack Quinoa by Zentis, mycorn has 502 kcal per 100 g.

How much protein is in Cereal Snack Quinoa?

Cereal Snack Quinoa contains 7.2 g of protein per 100 g.

Is Cereal Snack Quinoa high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Cereal Snack Quinoa high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Cereal Snack Quinoa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cereal Snack Quinoa a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cereal Snack Quinoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (43 g), saturated fat (16 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Cereal Snack Quinoa is 100 calories?

About 20 g of Cereal Snack Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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