Dunkle Mischung - Kekse & Waffeln

Dunkle Mischung - Kekse & Waffeln by Friday's Organic Backery has 493 kcal per 100 g.

Dunkle Mischung - Kekse & Waffeln contains 6.5 g of protein per 100 g.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (35 g), saturated fat (12 g). Overall that places it in band E.

About 20 g of Dunkle Mischung - Kekse & Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.