Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586104519 · Data last verified:
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Common questions
How many calories are in Big Erdnuss Flippies?
Big Erdnuss Flippies by funny-frisch has 481 kcal per 100 g.
How much protein is in Big Erdnuss Flippies?
Big Erdnuss Flippies contains 13 g of protein per 100 g.
Is Big Erdnuss Flippies a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Big Erdnuss Flippies high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Big Erdnuss Flippies a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Big Erdnuss Flippies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (5.4 g), protein (13 g). Overall that places it in band C.
How much Big Erdnuss Flippies is 100 calories?
About 21 g of Big Erdnuss Flippies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Big Erdnuss Flippies high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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