Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326120008618 · Data last verified:
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Common questions
How many calories are in 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques?
2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques by La Crêpière has 212 kcal per 100 g. One serving (140 g) is about 297 kcal.
How much protein is in 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques?
2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques contains 9 g of protein per 100 g — about 12.6 g per 140 g serving.
Is 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques is 100 calories?
About 47 g of 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques equals 100 kcal.
Is 2 Galettes De Blé Noir Jambon Supérieur Et Emmental Biologiques high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11 g fat (7 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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