2 Galettes Jambon Oeuf Emmental

2 Galettes Jambon Oeuf Emmental has 199 kcal per 100 g.

2 Galettes Jambon Oeuf Emmental contains 9.2 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

About 50 g of 2 Galettes Jambon Oeuf Emmental equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (6.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.