Other · Nutrition facts

Galette De Blé Noir La Classique

213 kcal per 100 g, with 11 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

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Galette De Blé Noir La ClassiqueNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
17 g
Carbs
32% of calories
11 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat6.8g34% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337040004529 · Data last verified:

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Barcode

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3337040004529

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Common questions

How many calories are in Galette De Blé Noir La Classique?

Galette De Blé Noir La Classique by Bertel has 213 kcal per 100 g.

How much protein is in Galette De Blé Noir La Classique?

Galette De Blé Noir La Classique contains 11 g of protein per 100 g.

Is Galette De Blé Noir La Classique a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Galette De Blé Noir La Classique low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Galette De Blé Noir La Classique high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Galette De Blé Noir La Classique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Galette De Blé Noir La Classique is 100 calories?

About 47 g of Galette De Blé Noir La Classique equals 100 kcal.

Is Galette De Blé Noir La Classique high in sugar or fat?

Per 100 g it has 0.8 g sugar and 11 g fat (6.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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