La Classique - Galette Pur Blé Noir

La Classique - Galette Pur Blé Noir by Bertel has 212 kcal per 100 g. One serving (150 g) is about 318 kcal.

La Classique - Galette Pur Blé Noir contains 10.9 g of protein per 100 g — about 16.4 g per 150 g serving.

Yes — 10.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (440 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

About 47 g of La Classique - Galette Pur Blé Noir equals 100 kcal.

Per 100 g it has 0.8 g sugar and 11 g fat (6.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.