Poultry · Nutrition facts

Thai Green Chicken Curry

193 kcal per 100 g, with 14.2 g protein, 8.6 g carbs and 11.1 g fat. Full micronutrients and serving info below.

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Thai Green Chicken CurryNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
14.2 g
Protein
30% of calories
8.6 g
Carbs
18% of calories
11.1 g
Fat
52% of calories
Macro split
Protein 30%Carbs 18%Fat 52%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.4g
Saturated fat4.2g21% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210076567 · Data last verified:

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5063210076567

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Common questions

How many calories are in Thai Green Chicken Curry?

Thai Green Chicken Curry by Waitrose has 193 kcal per 100 g.

How much protein is in Thai Green Chicken Curry?

Thai Green Chicken Curry contains 14.2 g of protein per 100 g.

Is Thai Green Chicken Curry a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Thai Green Chicken Curry high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Thai Green Chicken Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (528 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Thai Green Chicken Curry is 100 calories?

About 52 g of Thai Green Chicken Curry equals 100 kcal.

Is Thai Green Chicken Curry high in sugar or fat?

Per 100 g it has 5.4 g sugar and 11.1 g fat (4.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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