Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414757201817 · Data last verified:
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Common questions
How many calories are in Chicken Tenders?
Chicken Tenders by Inghams has 186 kcal per 100 g.
How much protein is in Chicken Tenders?
Chicken Tenders contains 16 g of protein per 100 g.
Is Chicken Tenders a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Chicken Tenders high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Chicken Tenders a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Chicken Tenders have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (6.5 g), protein (16 g). Overall that places it in band A.
How much Chicken Tenders is 100 calories?
About 54 g of Chicken Tenders equals 100 kcal.
Is Chicken Tenders high in sugar or fat?
Per 100 g it has 3.6 g sugar and 10.7 g fat (1 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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