Poultry · Nutrition facts

Restaurant-style Chicken Bites Garlic Parmesan

214 kcal per 100 g, with 17.9 g protein, 11.9 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High protein
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Restaurant-style Chicken Bites Garlic ParmesanNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17.9 g
Protein
35% of calories
11.9 g
Carbs
23% of calories
9.5 g
Fat
42% of calories
Macro split
Protein 35%Carbs 23%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.2g6% DV
Cholesterol52.9mg18% DV
Sodium482.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755795730549 · Data last verified:

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0755795730549

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Common questions

How many calories are in Restaurant-style Chicken Bites Garlic Parmesan?

Restaurant-style Chicken Bites Garlic Parmesan by Kinder's has 214 kcal per 100 g.

How much protein is in Restaurant-style Chicken Bites Garlic Parmesan?

Restaurant-style Chicken Bites Garlic Parmesan contains 17.9 g of protein per 100 g.

Is Restaurant-style Chicken Bites Garlic Parmesan a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Restaurant-style Chicken Bites Garlic Parmesan low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.

Is Restaurant-style Chicken Bites Garlic Parmesan high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Restaurant-style Chicken Bites Garlic Parmesan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from protein (17.9 g). Overall that places it in band B.

How much Restaurant-style Chicken Bites Garlic Parmesan is 100 calories?

About 47 g of Restaurant-style Chicken Bites Garlic Parmesan equals 100 kcal.

Is Restaurant-style Chicken Bites Garlic Parmesan high in sugar or fat?

Per 100 g it has 1.2 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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