Mild&crispy Zing Chicken

Mild&crispy Zing Chicken by Farm Fresh has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.

Mild&crispy Zing Chicken contains 18.4 g of protein per 100 g — about 18.4 g per 100 g serving.

Yes — 18.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (560 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

About 46 g of Mild&crispy Zing Chicken equals 100 kcal.