Other · Nutrition facts

Shape Shake

333 kcal per 100 g, with 36 g protein, 30 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Shape ShakeNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
36 g
Protein
48% of calories
30 g
Carbs
40% of calories
4.2 g
Fat
12% of calories
Macro split
Protein 48%Carbs 40%Fat 12%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260701926894 · Data last verified:

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4260701926894

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Common questions

How many calories are in Shape Shake?

Shape Shake by Foodspring has 333 kcal per 100 g.

How much protein is in Shape Shake?

Shape Shake contains 36 g of protein per 100 g.

Is Shape Shake a good source of protein?

Yes — 36 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Shape Shake a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Shape Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (36 g). Overall that places it in band A.

How much Shape Shake is 100 calories?

About 30 g of Shape Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shape Shake high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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