Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445225126012 · Data last verified:
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Common questions
How many calories are in Semillas De Amapola?
Semillas De Amapola has 598 kcal per 100 g.
How much protein is in Semillas De Amapola?
Semillas De Amapola contains 18 g of protein per 100 g.
Is Semillas De Amapola a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Semillas De Amapola high in sodium?
Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.
Is Semillas De Amapola a good source of fiber?
It provides 19.5 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.
Why does Semillas De Amapola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (4.5 g), sodium (2600 mg); points in favor come from fiber (19.5 g), protein (18 g). Overall that places it in band D.
How much Semillas De Amapola is 100 calories?
About 17 g of Semillas De Amapola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semillas De Amapola high in calories?
Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.
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