Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801073110168 · Data last verified:
Compare this food with another foodLog Samyang Lamen Assorted Vegetable in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Samyang Lamen Assorted Vegetable?
Samyang Lamen Assorted Vegetable by Samyang has 417 kcal per 100 g. One serving (115 g) is about 480 kcal.
How much protein is in Samyang Lamen Assorted Vegetable?
Samyang Lamen Assorted Vegetable contains 8.7 g of protein per 100 g — about 10 g per 115 g serving.
Is Samyang Lamen Assorted Vegetable high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Samyang Lamen Assorted Vegetable high in sodium?
Yes — 1913 mg of sodium per 100 g, about 83% of the daily value.
Why does Samyang Lamen Assorted Vegetable have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (6.1 g), sodium (1913 mg); points in favor come from protein (8.7 g). Overall that places it in band D.
How much Samyang Lamen Assorted Vegetable is 100 calories?
About 24 g of Samyang Lamen Assorted Vegetable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Samyang Lamen Assorted Vegetable high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Samyang Lamen Assorted Vegetable high in sugar or fat?
Per 100 g it has 4.3 g sugar and 13.9 g fat (6.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Tomato Pasta Flavoured RamenSamyang386 kcal · 10.7g proteinD
Mushroom RamyunBogle407 kcal · 11.9g proteinC
Sea Salt & Black Pepper CroutonsSainsbury's463 kcal · 11g proteinD
Onion Flavored RingsFunyuns464 kcal · 7.1g proteinC
Baked Loaded Baked PotatoLay's464 kcal · 7.1g proteinD
Potato Noodle SoupNongshim440 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API