Fish & Seafood · Nutrition facts

Sahne-heringsfilets

299 kcal per 100 g, with 7.1 g protein, 5.3 g carbs and 27.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Sahne-heringsfiletsNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
10% of calories
5.3 g
Carbs
7% of calories
27.3 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.3g
Saturated fat4.4g22% DV
Cholesterol42.8mg14% DV
Sodium669mg29% DV
Potassium176.4mg4% DV
Calcium38.6mg3% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21279102 · Data last verified:

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Common questions

How many calories are in Sahne-heringsfilets?

Sahne-heringsfilets by BERIDA has 299 kcal per 100 g. One serving (100 g) is about 299 kcal.

How much protein is in Sahne-heringsfilets?

Sahne-heringsfilets contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Sahne-heringsfilets high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Sahne-heringsfilets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (669 mg). Overall that places it in band D.

How much Sahne-heringsfilets is 100 calories?

About 33 g of Sahne-heringsfilets equals 100 kcal.

Is Sahne-heringsfilets high in sugar or fat?

Per 100 g it has 5.3 g sugar and 27.3 g fat (4.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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