Fish & Seafood · Nutrition facts

Berida Heringsfilet In Sahnesauce

by Berida

311 kcal per 100 g, with 7.2 g protein, 6.2 g carbs and 28.6 g fat. Full micronutrients and serving info below.

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Berida Heringsfilet In SahnesauceNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
7.2 g
Protein
9% of calories
6.2 g
Carbs
8% of calories
28.6 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat4.2g21% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23257665 · Data last verified:

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Common questions

How many calories are in Berida Heringsfilet In Sahnesauce?

Berida Heringsfilet In Sahnesauce by Berida has 311 kcal per 100 g.

How much protein is in Berida Heringsfilet In Sahnesauce?

Berida Heringsfilet In Sahnesauce contains 7.2 g of protein per 100 g.

Is Berida Heringsfilet In Sahnesauce high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Berida Heringsfilet In Sahnesauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (880 mg). Overall that places it in band D.

How much Berida Heringsfilet In Sahnesauce is 100 calories?

About 32 g of Berida Heringsfilet In Sahnesauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Berida Heringsfilet In Sahnesauce high in sugar or fat?

Per 100 g it has 5.3 g sugar and 28.6 g fat (4.2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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