Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030765017697 · Data last verified:
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Common questions
How many calories are in Roses Chocolat Lait?
Roses Chocolat Lait by Lightbody has 472 kcal per 100 g.
How much protein is in Roses Chocolat Lait?
Roses Chocolat Lait contains 6 g of protein per 100 g.
Is Roses Chocolat Lait high in sugar?
Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Roses Chocolat Lait high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Roses Chocolat Lait low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Roses Chocolat Lait a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Roses Chocolat Lait have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (40.9 g), saturated fat (11.4 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Roses Chocolat Lait is 100 calories?
About 21 g of Roses Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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