Snacks · Nutrition facts

Seaweed Peanuts Crackers

441 kcal per 100 g, with 10 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Seaweed Peanuts CrackersNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
64 g
Carbs
59% of calories
15 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar21g
Saturated fat2.7g14% DV
Sodium630mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034172000778 · Data last verified:

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5034172000778

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Common questions

How many calories are in Seaweed Peanuts Crackers?

Seaweed Peanuts Crackers has 441 kcal per 100 g.

How much protein is in Seaweed Peanuts Crackers?

Seaweed Peanuts Crackers contains 10 g of protein per 100 g.

Is Seaweed Peanuts Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Seaweed Peanuts Crackers high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Seaweed Peanuts Crackers high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Is Seaweed Peanuts Crackers a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Seaweed Peanuts Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (21 g), sodium (630 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Seaweed Peanuts Crackers is 100 calories?

About 23 g of Seaweed Peanuts Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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