Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034709007881 · Data last verified:
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Common questions
How many calories are in Burts Popcorn?
Burts Popcorn by Burts has 451 kcal per 100 g.
How much protein is in Burts Popcorn?
Burts Popcorn contains 7.7 g of protein per 100 g.
Is Burts Popcorn high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Burts Popcorn a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Burts Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (18.9 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Burts Popcorn is 100 calories?
About 22 g of Burts Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Burts Popcorn high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Burts Popcorn a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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