Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034083004568 · Data last verified:
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Common questions
How many calories are in Cantuccini?
Cantuccini has 437 kcal per 100 g.
How much protein is in Cantuccini?
Cantuccini contains 10.5 g of protein per 100 g.
Is Cantuccini a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cantuccini high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cantuccini a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Cantuccini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (30 g), saturated fat (4.1 g); points in favor come from fiber (4.8 g), protein (10.5 g). Overall that places it in band C.
How much Cantuccini is 100 calories?
About 23 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantuccini high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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