Fish & Seafood · Nutrition facts

Rich And Intense Scottish Smoked Salmon By Asda

by Asda

180 kcal per 100 g, with 23 g protein, 0.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (100 g)
High proteinLow carb
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Rich And Intense Scottish Smoked Salmon By AsdaNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
51% of calories
0.7 g
Carbs
2% of calories
9.5 g
Fat
47% of calories
Macro split
Protein 51%Carbs 2%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089482940 · Data last verified:

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5063089482940

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Common questions

How many calories are in Rich And Intense Scottish Smoked Salmon By Asda?

Rich And Intense Scottish Smoked Salmon By Asda by Asda has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Rich And Intense Scottish Smoked Salmon By Asda?

Rich And Intense Scottish Smoked Salmon By Asda contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Rich And Intense Scottish Smoked Salmon By Asda a good source of protein?

Yes — 23 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Rich And Intense Scottish Smoked Salmon By Asda keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rich And Intense Scottish Smoked Salmon By Asda high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Why does Rich And Intense Scottish Smoked Salmon By Asda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Rich And Intense Scottish Smoked Salmon By Asda is 100 calories?

About 56 g of Rich And Intense Scottish Smoked Salmon By Asda equals 100 kcal.

Is Rich And Intense Scottish Smoked Salmon By Asda high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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