Other · Nutrition facts

Poisson A La Bordelaise

113 kcal per 100 g, with 11 g protein, 4.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Poisson A La BordelaiseNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
11 g
Protein
40% of calories
4.1 g
Carbs
15% of calories
5.6 g
Fat
45% of calories
Macro split
Protein 40%Carbs 15%Fat 45%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat0.7g3% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54185043 · Data last verified:

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Common questions

How many calories are in Poisson A La Bordelaise?

Poisson A La Bordelaise has 113 kcal per 100 g.

How much protein is in Poisson A La Bordelaise?

Poisson A La Bordelaise contains 11 g of protein per 100 g.

Is Poisson A La Bordelaise a good source of protein?

Yes — 11 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Poisson A La Bordelaise keto-friendly?

With 4.1 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poisson A La Bordelaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Poisson A La Bordelaise is 100 calories?

About 88 g of Poisson A La Bordelaise equals 100 kcal.

Is Poisson A La Bordelaise high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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